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Kids yoga in Alexandria

Kids yoga in Alexandria

Kids yoga in Alexandria is not your average yoga class. It is a unique blend of all my personal passions coming together in a very fun..

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Opening doors with Kinesiology

Opening doors with Kinesiology

‘Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits,..

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Dry Skin Brushing

Dry Skin Brushing

How: Using a natural hair brush (purchased in most supermarkets or chemists) stroke the skin in an upwards and slightly circular motion..

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